Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Training status evaluates your recent exercise history and performance indicators to let you know if you´re training productively, peaking or overreaching. The higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. What amount of training is right for you? Forerunner 245 Music offers personalised training and recovery insight for smarter training decisions, helping you prepare for your next race. It´s easy to transfer music from your computer and then queue up your favourite playlist for easy listening through headphones enabled with BLUETOOTH® technology. You can even store up to 500 songs right on your watch. Sync your carefully crafted playlists from select music streaming services1 - such as Deezer and Spotify - to your watch for ad-free listening. If you can´t run without the perfect playlist, you won´t be able to run without Forerunner 245 Music. All you need to focus on is putting one foot in front of the other. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. This GPS smartwatch has storage for your favourite tunes, so you can keep moving to the music without having to lug your phone along. It even gets to know you, mile after mile and song after song. Battery life: up to 7 days in smartwatch mode up to 6 hours in GPS mode with music
GARMIN FORERUNNER 245 MUSIC FREE
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Safety and tracking features3, such as built-in incident detection, make it easy to share your location Provides advanced running dynamics2, including ground contact time balance, stride length, vertical ratio and more Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online fitness community Evaluates your training status to indicate whether you would benefit from another session this week or have been overdoing it and need a rest day offers additional performance monitoring features Sync with music streaming services, such as Spotify® and Deezer, to easily store and play your favourite songs right from your watch GPS running smartwatch with music and advanced training features Mediante la vinculación con tu teléfono móvil, desde la comodidad de tu muñeca podrás revisar los mensajes de texto, novedades en las redes sociales, visualizar correos electrónicos. Las descarga de sesiones de entrenamiento pueden sincronizarse directamente con el reloj.Įn cuanto a la autonomía, su funcionamiento se extiende a 7 días en modo de reloj inteligente y cuando se usa el GPS con música alcanza las 6 horas. Su capacidad te permite resguardar hasta 500 canciones, con la capacidad de compaginar el equipo con audífonos. Cada día, se están desarrollando aplicaciones que permiten mayor funcionabilidad del equipamiento tecnológico. Desde la configuración del reloj, ejecutarás importantes acciones como guardar y reproducir las canciones de tu preferencia, hacer seguimiento a tu entrenamiento, crear sesiones personalizadas, datos de carrera avanzados, cadencia, longitud de zancada, equilibrio, tiempo de contacto con el suelo, entre otros.ĭesde la tienda Connect IQ, personaliza el dispositivo, agregando aplicaciones, widgets y campos de datos.
Product description Garmin Forerunner 245 Music Watchįorerunner 245 Music es un reloj inteligente con el que lograrás un entrenamiento eficiente.